The MFE Blog

Introduction:

You might be asking yourself why I have chosen to title this post as SAD Monday. Well there’s a simple reason, the 15th of January was designated, ‘Blue Monday' in the mid 2000s by a co...

 As we step into 2024, the fitness industry is poised for transformative changes. From holistic health to advanced technology, these trends are not just reshaping how we exercise but also our overall ...

You're passionate about health and fitness, you love helping others, and you're thinking about turning this passion into a career. Well, you're in the right place. The career in question? Personal Tra...

In an increasingly digital world where multitasking is commonplace, the time-tested practice of yoga offers an escape to serenity and mindfulness. Interestingly, Gen Z—the digital natives themselves—a...

As a Group Fitness Instructor, you're already making a positive impact on people's lives. But have you considered how becoming a Personal Trainer could take your career to new heights? In this blog po...

In the age of technological advancements, Personal Trainers are increasingly turning to innovative tools like Chat GPT and AI to enhance their services and streamline their businesses. These technolog...

As the world experiences a significant shift in demographics, with populations growing older than ever before, it becomes increasingly important to address the unique needs and challenges faced by the...

Do you want to become a Personal Trainer? Do you want to become a great Personal Trainer? 

Nowadays, it’s very easy to do a quick Google search and find the path towards becoming a Personal Trainer. ...

Embarking on a career as a Personal Trainer is an exciting choice, but it's essential to consider the various paths available.

In the United Kingdom, Personal Trainers can opt for self-employment or ...

So, you want to become a personal trainer? 

How do you go about achieving this? What qualifications do you need? Where should you look to attain these? 

If you’re looking to widen your knowled...

Have you been thinking about becoming a personal trainer? When is it the right time to become one? Why haven’t you chosen to do so already? 

So many questions and uncertainties about becoming a pe...

Are you considering a new career path as a personal trainer, but are worried that it’s too late to start? 

Maybe you’re thinking that you’re “too old” to start… But believe it or not, you’re not! ...